SHIFTING UP OR DOWN?
FOR THOSE OF US WITH BIKES, this means more. Because almost nobody alive today has a manual shift cartrucksuv, if they ever did. They can't relate to...
... what shifting gears means.
We get it.
Why do we shift?
It ain't just for the fun of it,
though it is fun.
We shift because we are...
- falling behind
- bogged down
- spun out
... stuck.
Why are we...
- reading that book
- studying that master
- taking time to measure results
... because we want to improve.
The ultimate shift is...
... figuring out how to become a better version of ourselves
===
Maybe that's why riding offroad is so popular...
... people picking up new skills.
Dust Shins being the proof of said skills
https://pedalindustries.com/collections/dusty-shins-collection

The amount of times I've been asked where to get this awesome jersey is really starting to add up.

So, here's the dill...
... order the jersey and hat using this code: DUSTYSHINS
And the hat is free.
Code expires on 1.15.26
https://pedalindustries.com/collections/dusty-shins-collection
===
164.6 lbs/12.5%
610 Anti-Oxidant Score
8ish hours sleep
20 PullUps, 60 PushUps, 20 Rows, 20 Shoulder Presses, 20 Dips, 40 Toe Raises, 20 Calf Raises
no Box Jumps, Dead Lifts, Nordic Curls
10 minutes stretching
90 minutes Reading/Journaling
95/118/-23 (fitness/fatigue/form)