SHIFT I HATE

DO YOU KNOW WHY WE SAY If it was easy everyone would do it? It's not just because it's true, it's also because for those of us who are doing the hard stuff...

... we need to know there's a reason.

We do things we hate to do.

Here's a few of mine..

• pullups
• pushups
• box jumps
• stretching
• going to work after a glorious morning riding
• hanging on the back of the group until I literally see stars
• skipping the cookies and cake and ice cream

... and I could go on.

If we are doing things like the above so much,
if it really is that hard to be consistent...

... what is driving us?

A couple of things.

One, it gets easier once we get started.

Two, it becomes habitual, part of operating system.

Three, the really big one...

... we know.

We know this is the path to mastery...

... and few are we, the willing and committed.

To arrive at our stated destiny.