REGRET IS REAL...
REGRET CAN BE REAL, it can hit us so hard after a race or major life event to be paralyzing, depressing, immobilizing...
... which is just really dumb.
So, we didn't...
- snag the PR
- win the sprint to the City Limits
- bounce up to the top step of the podium
... get "it" done.
So what.
We can drown our sorrows in a tall bottle of sugar and electrolytes,
or take stock of the situation and realize we are...
- fitter
- faster
- freakin' genius level
... better today than anyone just getting started.
Just imagine today is a fresh start...
... and we're jumping into the race locked and loaded.
===
162lbs/12.5%
8 hours sleep
6 Rounds: PullUps, PushUps, Box Jumps, Toe to Bars, Heel and Toe Raises, Shoulder Presses, Nordic Curls
20 minutes stretching
90 minutes Reading/Journaling
104/106/-13