RECLASSIFYING THE TRAINING ZONES
IT'S JUST GETTING RIDICULOUS. We pinky swore it would be a zone 2 day. I actually had hope, since my legs were barking...
... we even started out friendly.
Then, all a the sudden...
- KOMs falling
- big boy Cups grabbed
- our merry band spreadin' out
... just because, that's how these cats roll.
And it got me thinkin, maybe I need to rename my zones...
- Surfergirl = Zone 1
- Charlie = Zone 2
- Mike = Zone 3
- Matt = Zone 4
- Eric = Zone 5
... based on their Zone 2.
That way, I can just think of the type of ride I want to do...
... and ring that person up.
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166.2 lbs
7.5 hrs sleep
No PushUps PullUps
10 minutes stretching
20 minutes Reading/Journaling
97/5 (fitness per Training Peaks)
0 min vision therapy