PUMP IT UP!

THE FUTURE IS BRIGHT for cycling, because Shimano and the city teamed up to put in a pump track. We went over tonight with the littles, thinking there would be a few kids... ... it was mayhem. 10 kids, more like a 100! What's the best path to... fun skills power ... hands down, it's BMX! Heck, that's how I started... riding to school popping wheelies jumping everything in site ... making all kinds of friends... comparing scabs and scars daring each other to ridiculous stunts taking apart and sanding and painting the frames ... bonds that remain unbroken to this day. As the great Elvis Costello said... Pump it up until you can feel it,Pump it up when you don't really need it. --- 166.7 lbs8 hrs sleepPushUps PullUps20 minutes stretching60 minutes Reading/Journaling96/-7 (fitness per Training Peaks)20 min vision therapy https://www.strava.com/athletes/10248