PROPER FUELING

PROPER FUELING

WHAT WE USE FOR FUEL MATTERS because it propels us.  We study it, we buy it, we consume it.  But...

... is it consuming us?

Why am I in bed early,
out the door before the sunrises?

Is it...

  • to win the trinket?
  • prove the doubters wrong?

... that will be fulfilling?

Or, do I define success on my terms,
with metrics that matter to me,
that endless fascinate,
and captivate...

... what is possible?

===

165.9 bs 
8 hrs sleep 
No strength work
10 minutes recovery
90 minutes reading + Journaling  

https://www.strava.com/athletes/10248