PREPARATION, WHERE TO START?

PREPARATION IS EVERYTHING.  As my friend, and Olympic Gold Medalist P Viddy says...

... luck is for the unprepared.

So, where to start?

Bike?
Body?
Logistics?
Diet?
Coach?

No
No
No
No
No

For me, it starts in the mind.

Understanding what I can control, adjusting to what I can't.
Figuring out how to accomplish what I need to do.
Learning from mistakes and moving forward.
Focusing on my PRs, my best efforts. 

When my head is right, everything else falls into place.

https://pedalindustries.com/collections/socks-and-gloves

Believe it or not, looking sharp is good for my head...

... and I love matching socks and gloves.

Plus, these gloves are so thin and light...

... they provide superior control.

Did you know, if you purchase the gloves and the socks together, the socks are free when you check out?  

No promo code needed.

https://pedalindustries.com/collections/socks-and-gloves

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159
7.2 hrs 
Body Water 61.6%
0 Rounds of Strength Circuit 
30 minutes recovery
60 minutes reading + Journaling