PRE-RIDING THE COURSE WITH NEW EYES
NO MATTER HOW WELL WE KNOW the course, it always pays to pre-ride. And, If we don't know it well at all, it's...
... even more important to check it out.
We did that this evening.
A coupla cats from NorCal drove in today and rolled the first segment of this weekend's SurfNSummit.
I wanted them to see the initial 20 miles...
- single track
- stream crossings
- up and over bridges
... because they will be the most difficult to navigate in the dark.
Dark?
Yes, official start time on Saturday is 5am.
I've ridden it hundreds of times,
it will be their 2nd time.
Conclusion?
We're gonna start earlier.
===
162.6 lbs/12.3%
7.5 hours sleep
10 PullUps, 30 PushUps + Box Jumps, Nordic Curls, Heel and Calf Raises
10 minutes stretching
60 minutes Reading/Journaling
104/100/-4 (fitness per training peaks)