PLANNING 101
SOMEONE ACTUALLY ASKED ME HOW TO PREPARE FOR A RACE. That happens all the time, and I am generally free with the advice. Not this time...
... the race is next weekend!!!
What should I do to prepare for Giro Di San Diego next weekend, 100 miles 8000'?
Pray.
I mean, what can you do 10 days out?
Not much.
If it's an A race, your prep should have begun months ago and you'll be tapering the next 10 days.
If it's a B, you'll probably just train through it on your way to the A race.
Things you should do:
- Get a RaceDay Calendar™ and commit!
- Get my 10 week RaceDay Ready plan (give me 10 weeks and I'll get you ready)
- Get your bike prepped, I have a checklist for you.
- Get your travel plan in place, even if it's a short drive, figured out
In other words, get your shift together...
... you paid good money to line up, get your money's worth!
Don't believe me? Watch this.
https://pedalindustries.com/products/pedalindustries-raceday-ready-kit-2022
Want a sample of the program Leif is on?
Just get this kit.
- The beautiful PEDAL R kit, made from imported Italian fabrics. So good you'll thank me after the first ride.
- A customized for you 10-week RaceDay Ready Plan
- 20% savings on everything we make and sell.
- Early access to our famous and challenging rides.
- Entry into our RaceDay Ready Strava Club where you can ask Todd anything.
https://pedalindustries.com/products/pedalindustries-raceday-ready-kit-2022
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161
7 hrs
Body Water 61%
0 Pull Ups + 30 Power PushUps + 30 Heavy Squats
30 minutes recovery
70 minutes reading + Journaling
