PAYING DIVIDENDS ISN'T ENOUGH
THERE ARE A LOT OF THINGS WE CAN DO to get ready for an event. With unlimited time, we could pick 'em all. But, on this planet, in this dimension...
... time is our most valuable resource.
So, where do we spend it?
Where are the biggest payoffs?
I was thinking about this today, as yet another event was asking for sponsorship.
When that happens, I have to compare the opportunity against other known marketing avenues and the known returns.
Same with training.
What's is the best method for me to get the best results?
Right now, I'm going back to...
- 3 zone endurance days
- 2 spicy days, back to back
- 1 giant tempo day, on the weekends
... a pyramidal approach.
Given that I want to pare back my saddle time,
that method will give me the best results.
Doing everything is not the same as
... doing only the best things.
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166.7 lbs
8 hrs sleep
PushUps PullUps
10 minutes stretching
60 minutes Reading/Journaling
94/-13 (fitness per Training Peaks)
0 min vision therapy