MORE ON DURABILITY
DURABILITY KEEPS POPPING UP in the digital rags, podcasts and youtubes. Since it's the cool, trendy thing we all have to master...
... here's something to consider.
But, first a word from this genius Velo take:
I suffered through the article which explains we that don't know anything...
... so you don't have, too.
Here's what I do know about how many days the pros have raced this year ...
- Van der Poel 25
- Mads 23
- Tadej 22
- Primoz 15
- Jonas 13
- Remco 10
- ave pro 15
... the most exciting and successful, race more and harder.
Now, I'm no scientist, but.
How much have you learned...
- traits
- tactics
- teamwork
... about yourself and competitors during competition?
Vs. doing intervals by yourself?
How much more efficiently can you operate under pressure...
... when you're used to being under pressure?
is it just possible that racing a lot, experiencing...
- failure
- obstacles
- being pushed
... makes us more durable?
Having race winning instincts comes from showing up as often as we can...
... allowing us to make it look easy.
Amiwrong?
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164.7 lbs (made it)
7.5 hrs sleep
No PushUps 12 PullUps & more
20 minutes stretching
20 minutes Reading/Journaling
103/-2 (fitness per Training Peaks)
0 min vision therapy