JUST BELIEVE THIS ONE FACT

THERE ARE ALL KINDS OF THEORIES: The Big Bang, Evolution, Creationism, even The Simulation. No matter which one, if any, you subscribe to... ... one fact remains. This body is the only one we got. I dunno why people treat 'em so badly. Heck I've done plenty of bad myself. But, there's nothing like racing to keep me on track. Even just racing myself,my times. No matter what your beliefs... ... these bodies do their best when we eat clean. Of course, there are a million beliefs on what that entails. I keep it simple. No processed foods As much fresh veggies and berries as possible Plenty of protein Plenty of water That's my belief of what actually works... ... and I think it's a fact. Because every day we are building our bodies, it's important to remember... ... Every Day Is RaceDay. --- 167.18 hrs Sleep1 Rip On RaceDay Circuit10 minutes recovery 90 minutes reading + Journaling 83