I'VE GOT SOME BAD NEWS, IF YOU'RE OF A CERTAIN AGE

I HAD LUNCH WITH JOE FRIEL JUST AFTER HE FINISHED HIS BOOK, FAST AFTER 50.  He was excited about the results of his year long quest to learn what it takes to be fast after 50...

... and why not, he was fast and turning 70!

But here's the really terrible awful news from Joe.

The main reason people slow down after 50,

Reason numero uno,

#1,

Is they get lazy,
the fire goes out.

If you're there.  Don't fret.  It happens.

Get your buns back on the bike, pick an event and get registered.

And if you want to turbocharge that, click here, yes here.

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