IS IT TIME FOR A COACH?
WE ALL WANT TO BE BETTER, FASTER, STRONGER, LIGHTER. At least, I don't know one single person I ride who isn't trying get a little faster...
... usually with the least amount of work possible.
Nothing wrong with that, we're all plenty busy.
Question: if your life depended on getting faster would you
- Read a book
- Watch a video
- Ask a friend
- Hire a coach
Of course, your life doesn't depend on it...
... but, in a way it does.
Because all of those options above require time to achieve mastery...
... and our time is precious.
Maybe it's better to ask Who rather than How?
https://pedalindustries.com/collections/training/products/raceday-ready™?variant=41006236139681
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163.8
8 hrs
20 Pull Ups + 24 Power PushUps + 20 Heavy Squats
30 minutes recovery
120 minutes reading + Journaling