IS IT REALLY ALL ABOUT BALANCE?
WE USED TO LEARN TO RIDE TWOWHEELERS by starting with training wheels...
... that turned out to be a bad idea.
The training wheels were essentially a crutch, keeping us from learning about balance.
Now kids as young as 2 learn to balance and coast on a bike with no pedals.
Once they learn to balance we can add complexity like pedals and brakes.
Ditch the training wheels.
Keep it simple.
Balanced.
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166.3
7.5ish hrs
No strength work
20 minutes recovery
120 minutes reading + Journaling
Podcast:
https://www.strava.com/athletes/10248
