IN SEARCH OF HEAT

WITH CRUSHER CANCELLED TODAY, I decided to go in search of heat. Wouldn't be anywhere near the 90°+ temps of UT, or the adrenaline of a start line, but... ... we do what we can. Gotta be honest, it was a bit disappointing. I wanted more heat, only hit... 77° 91% humidity I wanted to bring more heat, only produced... Ave HR 144 Ave PWR 182 I wilted over... 99 miles 5666' vert ... and that ain't what I was hoping for. Yes, I'm super grateful for the effort considering... ... I could barely walk 7 months ago. But, that's not us, is it? We always expect more from our... bodies minds spirits ... it's who we are. I have 8 weeks until the showdown with my A race. What am I gonna do? Keep... searching out the heat bringing my heat eating clean ... and recovering like a fiend. This will be a fascinating journey. --- 163 lbs (pizza at 8pm before wife flew out for a week, time to go monk-like)6.8 hrs sleep (early flight)PullUps and PushUps10 minutes recovery 30 minutes reading + Journaling 104Strava Get the blog, and special offers, delivered to your inbox.

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