IF YOU KNEW
I THINK THE HARDEST PART ABOUT PUTTING TOGETHER AN ANNUAL PLAN is not picking the events or blocking out the weekends or...
... lining up the training blocks.
The hardest part is believing what we have planned will work, and then working that plan.
In the beginning, it's really hard to tell if any progress is being made.
It's even easier to wait a day or a week to get started because...
... the weather, work, illness, vacation, celebration
If we really believed in our plans, if we were absolutely certain in the outcome, if victory - however we define it - was certain...
... we get to work right now.
That's the plan.
Work it.
https://pedalindustries.com/pages/raceday-ready-2023-ala-todd
https://pedalindustries.com/pages/raceday-ready-2023-ala-todd
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164.3
8 hrs Sleep
1 RaceDay Ready Strength Circuit
20 minutes recovery
65 minutes reading + Journaling