I CAN'T HEAR YOU

WHEN THE PAIN CREEPS IN, it's starts as a whisper. The volume rising as the effort gets more difficult. Some say we should listen to our body...

... I agree.

It goes kinda like this.

This hurts.

I know.

We should quit. 

I know.

Why aren't we quitting?

Because, I KNOW YOU CAN DO MORE, now shut up and get back down to business.

Miles later,
the finish line crossed,
we've made peace and are talking again.

That was awesome, didn't I didn't think I could do it.

I know.

===

164 lbs/12.4%
8.5 hours sleep
20 PullUps, 100 PushUps, 20 Box Jumps, 20 Nordic Curls
0 minutes stretching
90 minutes Reading/Journaling
88/98/-2 (fitness per training peaks)

https://www.strava.com/athletes/10248