I CAN SEE CLEARLY NOW

HEADING OUT TO REAP a bounteous harvest of endorphins, everything is crisp and clean. The goal is simple...

... return sullied.

It's a simple formula...

• go outside
• push the body
• return sweaty, dirty

... for happiness.

Always with a clearer view.

That's metaphorical.

They fog when we slow,
things heat up...

... and a tiny waterfall of sweat joins the party.

Sometimes,
the pace too intense,
the eyes too focused on the prize...

... I forget it's okay to stop and wipe the grime.

===

162.7 lbs
8 hours sleep
25 PullUps, 100 PushUps and box jumps, toe to bars, shoulder press, heel raise, toe raise, dips
10 minutes stretching
120 minutes Reading/Journaling
101/106/-1 (fitness per Training Peaks)

https://www.strava.com/athletes/10248