HOW'S YOUR WILL POWER?
MOST PEOPLE HAVE A CHEAT DAY, and end up cheating themselves. I was one of 'em for years. TBH, I still get on that train from time to time. But, that's not the point of this post...
... this Will fights aliens.
He's independent.
Successful.
Fresh.
Like a prince.
And here's how he lives his life.
So if you stay ready, you ain't gotta get ready, and that is how I run my life.
- Will Smith
Ready is the base level, not the top...
... the top is tapered and ready to slay it on RaceDay.
We should always be ready to take on any race, maybe not win it or PR it, but...
Fit.
Gear prepped.
Bike well-maintained.
... that kinda thing, that's the base.
The way we live, The Way of The RACER.
https://pedalindustries.com/products/the-way-of-the-r-a-c-e-r
Depending on your time zone and where you find these nuggets of truth, it's either Sunday eve or Monday morn...
Make it a great week.
Make it even better with some inspirational reading.
It's on me.
Check it -> https://pedalindustries.com/products/the-way-of-the-r-a-c-e-r
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166
8 hrs Sleep
10 PullUps 20 PushUps (my baseline)
Stretch and Hypervolt
2 hrs minutes reading + journaling
https://www.STRAVA.com/activities/5981784788
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Ride with us: https://www.strava.com/clubs/pedalindustries