HOW TO RIDE FAST
THE MORE TECHNICAL the course, the more we go for increased speed, the more we stress our skills...
... the more strict we have to be.
With our vision.
Sure, we can ride no hands down the street...
- head moving around to all sides
- hands relaxed and swinging
- daydreaming
... no problem.
But, the only way to ride fast...
... stay focused on where we want to go.
===
165.4/12.6%
8 hours sleep
610 anti-oxidant level
7.A5 hours sleep
√ Upper Body: 60 push ups, 15 pull ups, gripper, heel and toe raises
√ Lower Body: split squats, step ups
86/99/-13 Strava
https://www.strava.com/athletes/10248