HOW OLD ARE YOU?
ONE OF THE BEST THINGS I DO ALL WEEK is to check in with The Posse. We review how the previous week went, how this week's going, our progress for the next big race...
... it's magical.
To listen how these other athletes are juggling life and fitness goals, their approaches and secrets, is incredibly powerful.
I learn so much.
Something stood out to me tonight. Their energy and enthusiasm is unmistakably youthful.
I had to ask...
How old are you in your head?
22
17, maybe 23
32
27
... nothing remotely close to our actual ages.
It shouldn't be surprising.
All of us are in phenomenal shape, with real health and performance goals...
... that make us stretch.
Are we stretching out our lives?
Going to live longer?
Who cares?
It's not about how many days we have,
it's about how good the days are.
We're approaching a new month, which means we are opening up membership in The Posse again.
You have until 2/28 to join.
https://pedalindustries.com/products/join-the-pedal-posse-monthly-subscription
https://pedalindustries.com/products/join-the-pedal-posse-monthly-subscription
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163.7
8.2 hrs Sleep
1 RaceDay Ready Strength Circuit
20 minutes recovery
60 minutes reading + Journaling
https://www.strava.com/athletes/10248