HOW OFTEN DO YOU GO TO THE BEAUTY PARLOR?
I DON'T HIT THE BEAUTY PARLOR TOO OFTEN. It's definitely, without a doubt, my very favorite indulgence in this wonderful quest to be faster. Sitting and talking with my stylist...
... the time just flies by.
Today's beauty appoint was a bit of an emergency.
Like a total rookie, I swapped my cleats before the big AZ races. That wasn't the rookie part, not marking them perfectly before the swap...
... was so unpro.
I made do, but it wasn't great.
In fact it got to the point of knowing if I went much longer I'd be risking long-term damage. Not a good place to be when I have a big races two of the next three weekends.
The amazing Ashley may not have been...
trimming,
adding color,
waxing my ears,
plucking my brows,
or giving me a mani and pedi...
... but, I just love sitting there and talking to him while he works...
... swapping saddles,
adjusting heights,
aligning cleats.
He's a wealth of insight and knowledge. I always learn something, often a lot...
... he intently listens to all the drama in my life.
Before you ask what it costs, not you, but you the new racer just winging and eyeballing things...
... what is the cost of discomfort, untapped power and potential permanent sportending damage?
You don't know do you?
Exactly my point.
If you haven't, and most of you have, go find the best bike fitter in town. Ask for referrals. Eventually you'll find the hidden treasure you've been looking for...
... and you will feel just as fast and sexy as hell I do right now.
If you're local to me, I got just the guy.
https://pedalindustries.com/collections/helmets
Part of feeling fast and sexy is having a great helmet.
Blowing out the remaining inventory, save 40%.
Protone
1 Red Medium
Valegro
1 Light Blue Medium
Rapido
1 Large Red
1 Large Black
1 Medium Black
1 Medium Anthricite
Use promo code: NOGGIN to save 40% (up to $120) before 3/23
https://pedalindustries.com/collections/helmets
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163.4
7.7 hrs
12 Pull Ups + 30 Power PushUps + 32 Heavy Squats
10 minutes recovery
120 minutes reading + Journaling
