HOW MUCH VOLUME IS ENOUGH?
THERE'S A FINE LINE BETWEEN NOT ENOUGH TRAINING, just enough, and way too much. We question how much our bodies can handle, our families, our careers, etc...
... but too few question the quality of the volume.
The quality makes all the difference, whether we are time-crunched of time-wealthy.
Put a different way...
... the quantity of me is fixed, the quality is malleable.
Progressing or regressing.
Forever.
We're riding the long ride here. We know the real payoffs take months, even years.
Set the time aside. Honor it...
... with quality training.
(Hint: we are always training.)
https://pedalindustries.com/collections/raceday-calendars™
If hall of famer Reggie Miller thinks it's important to have giant calendars for his entire team...
... maybe you might consider the same.
As if right now, we still have some in stock. Soon we'll be making them on demand, which will take about 2 weeks.
Also, shipping free at the moment.
https://pedalindustries.com/collections/raceday-calendars™
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Got a question, ask it here where all the racers hang out: https://www.strava.com/clubs/RaceDayReady
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163?
8hrs
0 Pull Ups +0 Power PushUps + 0 Heavy Squats
0 minutes recovery
10 minutes reading + Journaling