HAVE A HEART

TODD BROWN


A WISE MAN ONCE SAID, 

Our hearts define who we are.

He's not a bike nut, like us.

Nor is he much an athlete, that I know of.

But he's right.

We'll only go as far and fast as our heart permits...

What we consume...
How we spend our time...
Matters...

... those with big hearts make it big.

And so we train hard, eat right, dial in our rigs that one day we can produce a good result in a bike race...

... but we also must rest.

For me, that means taking at least one day a week to get off the bike.  True rest.  Unplugged from all distractions.  I choose Sundays...

... and early mornings,
to put some a that chickensoupforthesoul kinda stuff in first... before anything else, like the news and socialmedias.

Every race requires a healthy heart, especially the human race.

---

If you're lining up for big race, or riding indoors and sweating it up good, well, let me recommend a proper lubing for the area of your special purpose...

https://pedalindustries.com/collections/lubemeup

Did you know it comes in all these flavors?

Did you know we ship it for free?

Did you know you can get it for 50% off when you purchase PR Lotion at the same time?

https://pedalindustries.com/collections/lubemeup/products/amp-pr-lotion

Yep... get game changing performance with PR Lotion and keep your other area of performance nice and buttery.

Use promo code:  LUBEMEUP

And you'll save 50% on the Chamois Butt'r

https://pedalindustries.com/collections/lubemeup

---

164.6 lbs 
stretch
8 hours sleep
https://www.strava.com/activities/3260058023




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