GETTING FIRED UP FOR SEA OTTER
SOMETIMES, okay almost every time, we are focused on an A race a darkness inevitably crops up. Life gets a little overwhelming because we are eversoslightlytotally...
... out of balance.
Gotta be honest.
I've been in a total funk about going to Sea Otter...
- P/I has been on fire, best Q1 ever
- ton of travel already done
- ongoing bike fit issues
... there's only so much the Ol' Diesel can do.
But, today...
- New fancy shoes are wonderful,
and I think I've nearly nailed the bike fit with their arrival. - Knowing there's no more fitness to be gained,
has freed up some time and energy. - Finding the perfect song to play in my mind during the Fuego XC,
Apache, by the Incredible Bongo Band.
... got my head straight.
There are a few more boxes to tick.
Six days to get it done.
Here's a link to the song: https://youtu.be/WY-Z6wm6TMQ?si=qCMD6NlcCIEctwBk
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164.2/12.6%
7.5 hours sleep
650 anti-oxidant level
√ Upper Body: 40 push ups, 10 pull ups, gripper, heel and toe raises
no Lower Body: body weight squats and split squats
86/93/-7 Strava