FAILURE FEEDBACK

THERE'S NOTHING LIKE A SPECTACULAR FAIL FOR LEARNING. Whether or not Thursday was a true failure is questionable, the fact I fell off the athletewagon is undoubtable. Exercise: lazy walk on beach Diet: donuts for breakfast, a giant serving of PickUp Stix for lunch, Domino's for dinner, and multiple servings of Oreo ice cream pie while watching Revenge Of The Sith. Why the fall: son Shane's bday + all kids in town for Mother's Day = party time. The failure feedback: 2 lbs heavier than previous morning, and some karaze dreams Without that feedback from the scale and dreams, nothing would be learned. Racing, with a number or just amongst friends, has been a great source of feedback. But, I think chasing PRs has been the best teacher because I experiment more. Tinkering with tread patterns and tire pressure, bike position, nutrition, pacing, apparel, time of day... oh, it's an endless list... and chasing a PR is endlessly fascinating... figuring out what is holding me back - often it's the blubber, my homegrown ballast, that needs to be cast off. Speaking of casting off, we're moving to a new location this month... so if you have a hankerin' for some deals, there are a number of things we are closing out https://pedalindustries.com/pages/close-outs No promo code - deals are too good, unless you're part of the PEDALposse and have your super code... which you know you should be. --- 165.8 lbs Stretch n Roll7.75 hours sleephttps://www.strava.com/activities/3426929762

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