COOKIN' WITH GAS
THE NIGHT BEFORE any kind of challenging effort, can be a zen moment. We block out the time, get into our groove...
... and go over the gear.
Truly geeking out.
Personally, whether from home or a rando Airbnb at the event...
... I like to detail the bike.
Everything is race ready,
the shake down ride saw to that.
This is more like caressing,
bike whispering.
Which is what I'm planning on tonight,
after an earlish date night with Surfergirl.
I'll be dressing appropriately for each occasion...
... not sure which one of my lovers will be more jealous.
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163.6 lbs
7.5 hours
30 PullUps, 100 PushUps and more: toe to bars, shoulder press, heel raise, toe raise, dips
20 minutes stretching
90 minutes Reading/Journaling
100/106/0 (fitness per Training Peaks)