CLARITY AND DISCIPLINE
WHEN WE ARE NEW to endurance sports we start off with a lot of enthusiasm. Learning all kinds of new skills and tricks, wanting to...
... go as far and fast as possible.
Our commitment shocks the onlookers.
We aren't just new to the sport...
... we are new.
Comments like, You sure have a lot of discipline are common.
Flattering.
But, do we?
Have a lot of discipline?
Discipline is for children...
... we have clarity.
We don't say No to cake...
... we say Yes to ripping on raceday.
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163.2 lbs/12.5%
8sh hours sleep
640ish anti-oxidant level
Upper Body: 96 push ups, 16 pull ups, hand gripper, shoulder press, curls
Lower Body: 0 box jumps (24"), Bulgarian split squats with 25lb dumbells, nordic curls, heel and toe raises
88/98/-10 per Strava Power & Relative Effort (whatever that means)
What I'm reading: Black List, Brad Thor
What I'm studying: The entire works of Neville Goddard, all kinds of marketing, Old Testament