CAN WE ALL JUST AGREE GOING TO THE GYM SUCKS?
I'VE NEVER BEEN A GYM GUY. It's a time suck. Change clothes, drive over, pick up sweaty equipment, leave my sweat on equipment, drive home, shower, get dressed...
... I have things I want to get done in life.
Like ride my bike.
But, I also want to be strong.
For past the 18 months I've been refining my approach...
... it's simple,
requires less time than the drive over and back to the gym,
... and I feel amazing.
Not only that, but the last four months I've really cracked the code...
... brought it to a whole new level.
3 main exercises.
High weight.
Low reps.
At home.
If you want to know more, let me know.
https://pedalindustries.myshopify.com/pages/share-our-mission-earn-a-commission
In the meantime, if you have had a life changing experience hanging out with PEDALindustries and using our products...
... check out this video:
https://pedalindustries.myshopify.com/pages/share-our-mission-earn-a-commission
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Got a question, ask it here where all the racers hang out: https://www.strava.com/clubs/RaceDayReady
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163.4
8
10 Pull Ups + 12 Power PushUps + 15 Heavy Squats
10 minutes recovery
20 minutes reading + Journaling