BUILT TO LAST

IT'S NOT ENOUGH to get in shape for a race this summer.  We've got to think much farther out because racing is the anchor to our fitness.  If we're fit, we are fit for all of life...

... so, what's your A race at age 90?

Work backwards.

Consider the effects of our decisions some times take decades to show up.

Good,
and bad.

Since the compounding effect of training is real...

... we think of Every Day Is RaceDay.

Tomorrow's ability is dependent on today's commitment.

https://pedalindustries.myshopify.com/products/raceday-ready-accountability

Not getting it done?

Join the club.

https://pedalindustries.myshopify.com/products/raceday-ready-accountability

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165.6
8.1
0  Circuit of RaceDay Ready Resistance Training
0 minutes recovery  
60 minutes reading + Journaling 

Podcast:

https://www.strava.com/athletes/10248

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