BE. DO. HAVE.
IT'S JUST NOT THAT COMPLICATED. The formula is simple, but because it's simple people disregard it...
... check it out.
The last time I was this svelte was after I put on all the weight following my wife's three pregnancies. Apparently, I was very sympathetic...
... weighing 30 lbs heavier than today.
I cut out a picture of my favorite racer at that time from a magazine. He was shirtless. Then, I cut out my head from a photo on hand and pasted right on top of that body...
... and put it on the inside of my medicine cabinet.
Every day, I'd get out of the shower. Towel around my torso. Swing that door open and brush my teeth looking at my idyllic body while my own body jiggled with the brushing.
Here's the tried and true formula:
- Be.
- Do.
- Have.
I didn't over complicate it.
I set a goal to PR a wellknown local climb. To crack an hour. I never did crack that hour, but I took 10 minutes off my PR simply by asking myself...
... what would he do?
Any and all fitness choices went through that filter.
Food?
Training?
Sleep?
Bike set up?
etc...
... what would he do?
Do that.
https://pedalindustries.com/collections/podium-tech-ts/products/prs-podium-tech-t
The thing I'm crazy about with our new tech t, is the cut. The way it fits an athlete's body.
We are athletes, not donutpoundingcremepuffs...
... our forms flow like life and merit the same in our apparel.
Not some lame, cut like a box, heinousness.
This tech t is grace in motion...
... made with an extremely elegant mesh with 4 way stretch.
And, we can make them to match all your race gear.
Just added some more designs tonight.
Stay tuned...
... and use this code: TODDSFAVET
to save 20%...
... this code won't last forever.
https://pedalindustries.com/collections/podium-tech-ts/products/prs-podium-tech-t
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163.9
7 hrs
0 Pull Ups + 20 PushUps + 10- Heavy Squats
20 minutes recovery
45 minutes reading + Journaling