ARE YOU GOING FOR THE MINIMUM TODAY?
YOU HAVE A CHOICE TODAY, and it's not do nothing. Do nothing is for donothings and that's not who we are...
... we are doers.
Which means we can pick one of three, but we gotta pick one:
- The minimum
- A good amount
- World class.
There are times when we just can't put in the miles we want to put in.
Don't fret.
The minimum will suffice.
Things will change, open up...
... and we'll get to those good amount and world class days.
Figure out your minimum and make it happen, no matter what.
https://pedalindustries.com/collections/kom-jackets
Speaking of minimum, the KOM jacket is very minimalist.
Perfect for those days when you just want to keep the wind off of ya...
... it's my goto this time of year.
Saturday, I had it tucked in my pocket going up the climb. It was chilly, and gusty, but I was working hard.
Didn't need it...
... until I headed back down.
Best part, it's very aero for a jacket.
https://pedalindustries.com/collections/kom-jackets
Looking for a discount?
Become and affiliate: https://pedalindustries.com/pages/share-our-mission-earn-a-commission
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162.4
8
12 Pull Ups + 12 Power PushUps + 12 Heavy Squats (minimumish day)
20 minutes recovery
150 minutes reading + Journaling