ARE YOU CHALLENGING ME?
SOMEONE HAD THE GALL TO CHALLENGE ME. Can you believe that? It wasn't a direct challenge, but a challenge to one of my readers...
... How can you believe what that guy says?
It's a legit question:
How can some dude (me) possibly have any good advice when he's not a doctor and has never gone to school for what he's telling you to do?
Well, other than the fact that I have read countless books, listened to hours of podcasts, studied the fastest and toughest athletes, and put it into practice to bust my PRs...
... you've got a good point.
Except,
I'm not telling you what to do, and I'm warning you that I'm not a doctor, all I'm saying is...
... this is working miracles for me
you should try it out for 10 weeks.
https://pedalindustries.com/pages/raceday-ready-2023-ala-todd
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161
9 hrs
0 RaceDay Ready Strenght Circuits
20 minutes recovery
70 minutes reading + Journaling