ANOTHER WASTED SATURDAY
IT'S FRIDAY NIGHT, most people are out to dinner or the movies or getting together with friends. Staying out late for sure. A few of us...
... have plans to get up early.
We're home.
Wrenching,
prepping nutrition,
laying out our kits and gear.
We're about commit to one of the 5 Pillars of Fitness...
... meeting up with our equally committed friends.
And every one of us has every intention to get home...
- laundry
- yard work
- clean out garage
... and be productive.
In fact, we've promised to our families and partners that this Saturday will be different.
It's a new year,
and a new us.
I woke up before my alarm,
made sure the kitchen was in order.
All good there.
Met my friends,
had a grand ol' time on the bikes.
Still on course.
But, a funny thing happened...
- 5 hours
- 70 miles
- 6000' of vert
... on the way to getting home to spring into action.
Dragging myself into the house, I realized no one else was there...
- I refueled
- Showered
- Refueled some more
... and woke up with some documentary on YouTube.
At 5pm!
I'll get it done tonight,
those trash cans'll be empty,
that bookcase is going to be organized...
Eyes roll.
If that resonates at all...
... maybe you just need to motivate yourself with something awesome as a reward for a truly productive Saturday?
I present the Dusty Shins Collection: https://pedalindustries.com/collections/dusty-shins-collection

The amount of times I've been asked where to get this awesome jersey is really starting to add up.

So, here's the dill...
... order the jersey and hat using this code: DUSTYSHINS
And the hat is free.
https://pedalindustries.com/collections/dusty-shins-collection
===
164.4 lbs/12.5%
550 Anti-Oxidant Score
7ish hours sleep
no PullUps, PushUps, Rows, Shoulder Presses, Dips, Heel Raises, Calf Raises
no Box Jumps, Dead Lifts, Nordic Curls
10 minutes stretching
30 minutes Reading/Journaling
95/118/-23 (fitness/fatigue/form)