ANOTHER REASON TO WHERE A HELMET

THE RACE COURSE HAS MULTIPLE ROCK GARDENS, one with water running through it.  There's a sign warning danger.  Riders are sessioning to figure it out...

... which makes it all just terrible.

Too much to think about.
Too many people pointing out all the dangers.

It's so hard to have the discipline...

... to look where you want to go.

If you have it, it's like a superpower.

Why?

Because...

... the body always follows the head.

Whatever our head is focused on, it's a lock our body is going there.

Think about that.

Do you see the rocks, ruts and roots...

... or the clean line?

https://pedalindustries.com/pages/raceday-ready-how-and-what

I talk about this in my book, The Way of The RACER, in the chapter titled Expect Good Things To Happen.

It's free, just cover the shipping and handling.

https://pedalindustries.com/pages/raceday-ready-how-and-what

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159.3
7.25 hrs 
Body Water 61.5%
2 Rounds of Strength Circuit 
30 minutes recovery
60 minutes reading + Journaling