ABSOLUTELY SOLID ADVICE ABOUT TOMORROW'S WORKOUT

ABSOLUTELY SOLID ADVICE ABOUT TOMORROW'S WORKOUT

I KNOW IT'S LATE AND YOU'RE TIRED, or maybe it's cold and your cozy, or possibly it's early and dark.  Whatever it is, here is some really solid advice about tomorrow's workout...

... you should skip it.

I was thinking about that when I got a text from Lane.  He told me he's down 65 lbs. since joining the PEDALposse and needed to change his shirt size.  Then he added this... 

... It's time to go PR LoToJa.

That's a 200 mile bike race, not a ride.  Through 3 different states...

... guess what Lane hasn't been doing.

Skipping the workouts. 

He's been skipping the donuts and ice cream, but not the workout.  Which is why I highly recommend you skip tomorrow's work out...

... but today, get your buns in gear.

Same goes for tomorrow, which will be today when you wake up.

And the next day.

I like Lane's chances, do you like yours?

There are a lot of reasons to join the PEDALposse.

https://pedalindustries.com/products/the-pedalposse

Here are the top 4:

• 25% Savings On Every Order
  (15-20% on bikes & wheels).

• Surprise Swag Every Month
  (you know you deserve it)

• Referral Rewards
  yep, I'm gonna pay ya when you spread the word

• Special Events
  me and you and who knows who?

https://pedalindustries.com/products/the-pedalposse

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165.8
7.5 hrs 
25 PullUps 50 PushUps + other stuff
10 min Stretch, 20 min HyperVolt
https://www.strava.com/activities/5840331447

Ride with us: https://www.strava.com/clubs/pedalindustries