A GOOD BREAK

TAKING TIME OFF can be restorative. Sometimes it's on purpose, other times its an unplanned forced situation. Either way...

... we're anxious to get back at it.

Like right now.

Being that I was committed to be all in at the biz conference...

... I skipped the last few days.

Including the typical epic Saturday.

Everything feels really good except my gut, which is feeling quite bloated...

... after lots of good food.

I suppose that's part of the anxiety, not...

• the drop in fitness
• the packed on pounds
• the connecting with the crew

... the sensation of being a caged animal.

Some might caution,
don't over do it.

A fair warning if working back from an injury.

But, this belly is yellin' at me,
get after it,
right now.

Can't wait to start shedding and shredding manana.

(I've got 10 days to turn it around before BWR UT)