A BAD HABIT?

HABITS are short cuts. Once installed, a whole host of decisions are sidelined. We no longer think...

... we just do.

Which can be good.

And, bad.

Depending on the habit.

On our recent trip to Switzerland...

• minimarts
• bakeries
• cafes

... we stopped mid-ride every day.

It's Friday,
I'm spinning,
and, I'm stopping.

A habit worth keeping,
croissant and nice drink.

So much so, the journal and a pen made the trip.

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