9 OUT OF 10 DOCTORS RECOMMEND
A BREAKTHROUGH REPORT WAS JUST RELEASED BY THE CRR. After a study of 100,000 endurance athletes over 20 years, there is indisputable evidence...
... how races are won and lost.
In 98.6% of the cases, the peer reviewed conclusion is that poor preparation is the leading cause of failure on RaceDay.
Researchers were shocked by the sheer number of athletes who neglected to show up with their equipment in excellent working order and...
,., horrified at masses who straight up forgot something.
Often essential.
Asked by this reporter...
What is it about the study you found most revealing?
Well, it's tough to say.
Why?
Well, you'd think after all the time, money and effort these competitors spend prior to the event that being prepared would be obvious.
Is there any link to what's happening?
Just one, and it's quite tragic.
Do tell.
Well, the closer the racers they get to the finish line the stupider they are?
Kinda harsh isn't?
Yes, most definitely, but not as harsh as the reality that all of the time, money and effort...
... should have yielded a much better result.
What can be done?
We recommend all endurance athletes have some sort of checklist, on their bike or toolbox and on their gear bag...
... for many, it's their only chance to maximize their results.
Reporting live from The Center for Ripping on RaceDay, this is The Old Diesel.
Now that the science is settled...
... if only there was a company that had checklists like that.
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166.9
7ish hrs
Pull Ups, Push Ups, Squats, Nordics
20 minutes recovery
60 minutes reading + Journaling
Podcast:
https://www.strava.com/athletes/10248