4 RULES FOR SUCCESSFUL RACING.

4 RULES FOR SUCCESSFUL RACING.

THERE ARE A MILLION TACTICS FOR SUCCESSFUL BIKE RACING.  It would be impossible to know or practice them all.  A fool's errand.  I have a handful of strategies that have served me well...

... here are four of them.

  • Be strong.  On and off the bike
  • Eat real food.  If you can't identify the ingredients it's not food.
  • PRs > KOMs.  It's nice to win prizes, it's everything to know you did your absolute best.
  • 1 big event per year.  Have one big challenge every year and you'll always be fit.

Some day I'll write a book about those.  In the meantime, I'll finish up the book I've nearly completed.  

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Here's another:

  • Drink water.

And yes, you can get two of these tall Purist bottles delivered to your mailbox for less than a new Tesla.

Use promo code: 4rules

And you'll save 10% and get free shipping.

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Stretch and HyperVolt
8 hrs sleep
https://www.strava.com/activities/4985341222