3 THINGS YOU CAN DO TO BE FASTER
THERE ARE A LOT THINGS YOU CAN DO TO BE FASTER ON RACEDAY. Some of them are obvious...
... these aren't.
- Clear your calendar. You gotta work, we all do. If it's an afternoon midweeker, clear the afternoon - start earlier, work longer the next day, etc. If it's on a weekend, clear out Friday afternoon. The emotional energy of work needs to be saved for the race.
- Sleep dope. Get an exceptional night of sleep the night before the night before and a really good night of sleep the night before.
- Eat hearty. Afternoon midweekers need a big late lunch. Epic weekenders require a ton of food the day before. You aren't a wrestler or boxer, you don't need to cut weight the day before. Load up.
- Bonus... this ties in with #1, get there early. Real early. Cut the stress out of rushing, waiting at registration, hustling to warm up etc... this should be a zenlike moment, a warrior slowly preparing for battle.
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Of course, it all starts with the RaceDay Bag™...
... because you can't race proper if you aren't geared proper.
With Father's Day coming up, how many of you have been dropping hints? How many of you have a father that would love this lifechanging bag?
The bags are never on sale, but how about this...
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** Code must be used by 5/31, available to the first 50 bags only ***
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https://pedalindustries.com/collections/custom-name-bags
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161.8
7.2 hrs
0 Pull Ups + 30 Power PushUps + 15 Heavy Squats
30 minutes recovery
70 minutes reading + Journaling