REST


I LOVE TAKING SUNDAYS OFF FROM RIDING MY BIKE.  Because I definitely have an addictive relationship with my bike, knowing I’m not riding on Sunday has been restful in and of itself.  I don’t ever wonder if I’m riding on the 7th day.

On Monday, I’m rested and ready to start another great with week some weight lifting and an easy spin.

On Tuesday, it’s the Tuesday Morning World Championships.

On Wednesday, more weights and MTB riding.

On Thursday, I surf.

On Friday, an easy spin is the order.

On Saturday, a big ride or a race of some sort.

On Sunday, I rest.

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