DON’T EVER TAKE NO FOR AN ANSWER

IT’S EARLY, AND I WANT TO SLEEP BUT I GET UP TO LIFT THE WEIGHTS and my body says no.  No buddy, don’t do it.  We’re still sleeping.  You’re feeling sleepy.  Skip today, for tomorrow we lift.

And so starts the battle.

I stumble downstairs.

Grab the few tools I have.

Do some jumping jacks.

Push ups.

Pull ups.

Core stuff.

Light weight shoulder stuff.

20 minutes later.  I’m pumped.  Ready to go.

… they say no, but I say now…

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